Susan Gaines
Certified Gyrotonic Teacher

Susan is a certified Gyrotonic instructor with specialized training in applications for martial arts and golf (see her article, “Gyrotonic on the Green,” Lake Minnetonka Magazine, May 2009; www.lakeminnetonkamag.com). She holds a third degree black belt in tae kwon do, which she taught and practiced for over 25 years. Her passionate belief that through the body, we can communicate, heal and transform has carried into Gyrotonic. Susan helps clients achieve their goals -- whether improving their golf game, winning their next martial arts match, or just enjoying life more each day. She is also health + fitness columnist for METRO magazine (www.metromag.com), where she has written and blogged extensively about Gyrotonic. She’s also been featured in several articles about Gyrotonic including The Star Tribune (Oct. 2007), The Gear Junkie (www.thegearjunkie.com/the-odd-sway-of-gyrotonic) and Twin Cities Luxury + Fashion (March, 2009).


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