Awaken Pilates offers two convenient locations in Uptown Minneapolis and Minnetonka. We offer personal and group classes in Pilates, Gyrotonic, TRX as well as Thai Yoga Bodywork. Through these movement systems we believe you can make real changes in your body.  We will teach you how to move better so you can do what you love with ease, strength and agility.  We promise you will get stronger, stand taller and feel better!

We offer single sessions, a variety of packages, and monthly memberships.   Check out our online scheduling system to set up your first appointment or to schedule a class!

Awaken can help with:

• Building overall strength and flexibility in the body
• Releasing tension, stress and toxins
• Helping you find a connection to your breath
• Increasing body awareness and mechanics
• Injury prevention and rehabilitation of:
  • Low back pain and/or disk issues
  • Shoulder pain or rotator cuff injuries
  • Hip pain and hip replacement rehab
  • Abdominal Separation
  • Ankle, knee or other joint sprains/strains